Altitude first aid course

Even though it incorporated a long drive down to High Wycombe today I attended the High Altitude first aid course run by Dr Jon Dallimore and Mac Mackay (IFMGA).  A very informative and interesting day covering all aspects of trekking at altitude and in the cold.  This was in preparation for the forthcoming expedition to Borneo where the team will be attempting to summit Mt Kinabalu.